Nutritionist proposes ‘10,000 steps a day’ walking movement for Saigonese
Ho Chi Minh City residents should try to walk at least 10,000 steps a day to improve health and fight diseases related to lack of exercise, a nutrition expert has advised.
Ho Chi Minh City residents should try to walk at least 10,000 steps a day to improve health and fight diseases related to lack of exercise, a nutrition expert has advised.